Amount of 20:5 n-3 (EPA) in Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted there is 0.021 g of 20:5 n-3 (EPA). Change amount

Conversion Calculator | Choose a measurement for calculation

20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted.

Fish oil, menhaden 13.168 g 13.17%
Fish oil, salmon 13.023 g 13.02%
Fish oil, sardine 10.137 g 10.14%
Oil, bearded seal (Oogruk) (Alaska Native) 9.71 g 9.71%
Fish oil, cod liver 6.898 g 6.90%
Fish oil, herring 6.273 g 6.27%
Oil, spotted seal (Alaska Native) 3.93 g 3.93%
Oil, beluga, whale (Alaska Native) 2.8 g 2.8%
Fish, caviar, black and red, granular 2.741 g 2.74%
Fish, mackerel, salted 1.619 g 1.62%
Fish, roe, mixed species, cooked, dry heat 1.26 g 1.26%
Fish, herring, Pacific, cooked, dry heat 1.242 g 1.24%
Fish, shad, american, raw 1.086 g 1.09%
Fish, salmon, chinook, cooked, dry heat 1.01 g 1.01%
Fish, salmon, chinook, raw 1.008 g 1.01%
Fish, roe, mixed species, raw 0.983 g 0.98%
Fish, herring, Atlantic, kippered 0.97 g 0.97%
Fish, herring, Pacific, raw 0.969 g 0.97%
Smelt, dried (Alaska Native) 0.91 g 0.91%
Fish, herring, Atlantic, cooked, dry heat 0.909 g 0.91%
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted are listed below.

Water 64.22 g 64.22%
Energy (calorie) 199 kcal
Energy (joule) 831 kJ
Protein 25.14 g 25.14%
Total lipid (fat) 10.91 g 10.91%
Ash 1.14 g 1.14%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 1.38 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 197 mg 0.20%
Potassium, K 337 mg 0.34%
Sodium, Na 65 mg 0.06%
Zinc, Zn 5 mg
Copper, Cu 0.118 mg
Manganese, Mn 0.01 mg
Selenium, Se 4.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted